If you’re experiencing back pain, neck pain, or simply want to improve your overall well-being, look no further than Henry Chiropractic in Pensacola, Florida. Owned and operated by Dr. Craig Henry, a licensed chiropractor, this clinic is dedicated to helping patients find relief and achieve optimal health. Dr. Henry, along with his colleague Dr. Aaron Hixon, is trained in a variety of chiropractic techniques that can effectively address common conditions such as back pain, neck pain, headaches, and more. With a friendly and experienced team, Henry Chiropractic is here to help you feel your best.
Table of Contents
Back Pain
Back pain is a common condition that many people experience at some point in their lives. It can be caused by a variety of factors, such as muscle strains, herniated discs, sciatica, or spinal stenosis.
Muscle Strains
Muscle strains are one of the most common causes of back pain. They occur when the muscles in the back are overstretched or torn. This can happen as a result of lifting heavy objects, poor posture, or sudden movements. Symptoms of muscle strains include pain, stiffness, and muscle spasms in the affected area.
Chiropractors can help treat muscle strains by performing adjustments to realign the spine and relieve any pressure on the affected muscles. They may also recommend stretches and exercises to strengthen the muscles and improve flexibility.
Herniated Discs
Herniated discs occur when the soft tissue between the vertebrae in the spine pushes through a weak spot in the outer layer of the disc. This can cause pain, numbness, and tingling in the back, as well as weakness in the legs. Common causes of herniated discs include age-related wear and tear, poor posture, and repetitive movements.
Chiropractors can provide relief for herniated discs by using spinal adjustments to reduce pressure on the affected disc and improve spinal alignment. They may also recommend exercises and stretches to help strengthen the surrounding muscles and improve overall spinal health.
Sciatica
Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back down the back of each leg, is compressed or irritated. This can cause pain, numbness, and tingling in the lower back, buttocks, and legs. Common causes of sciatica include herniated discs, spinal stenosis, and injuries.
Chiropractors can help relieve sciatica pain by using spinal adjustments to reduce pressure on the affected nerve and improve spinal alignment. They may also recommend stretches and exercises to help relieve pressure on the sciatic nerve and improve overall spinal health.
Spinal Stenosis
Spinal stenosis is a condition that occurs when the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can cause pain, numbness, and weakness in the back, as well as difficulty walking and maintaining balance. Common causes of spinal stenosis include age-related degeneration, arthritis, and injuries.
Chiropractors can provide relief for spinal stenosis by using spinal adjustments to improve spinal alignment and reduce pressure on the affected areas. They may also recommend exercises and stretches to improve flexibility and strengthen the muscles supporting the spine.
If you are experiencing back pain, it is important to consult with a chiropractor who can provide a comprehensive evaluation and develop a personalized treatment plan to address your specific needs. Henry Chiropractic, owned and operated by Dr. Craig Henry, is a trusted chiropractic clinic serving the Pensacola area. Dr. Henry and his team of chiropractors, including Dr. Aaron Hixon, are experienced in treating a wide range of back pain conditions and are dedicated to helping patients achieve optimal spinal health.
Neck Pain
Neck pain is another common condition that can significantly affect your daily life. It can be caused by various factors, such as whiplash, cervical disc herniation, cervical spondylosis, and text neck.
Whiplash
Whiplash is a neck injury that occurs when the head is suddenly jolted forward and then snapped back, causing the neck to move beyond its normal range of motion. This can happen in car accidents, contact sports, or any activity that involves a sudden impact. Symptoms of whiplash include neck pain, stiffness, headaches, and dizziness.
Chiropractors can help treat whiplash by using gentle spinal adjustments to restore normal alignment and mobility to the neck. They may also recommend exercises and stretches to strengthen the neck muscles and improve flexibility.
Cervical Disc Herniation
Cervical disc herniation occurs when the discs in the neck become damaged or ruptured, causing the inner material to leak out and put pressure on the surrounding nerves. This can cause neck pain, numbness, and weakness in the arms and hands. Common causes of cervical disc herniation include age-related degeneration, repetitive movements, and injuries.
Chiropractors can provide relief for cervical disc herniation by using spinal adjustments to improve spinal alignment and reduce pressure on the affected disc. They may also recommend exercises and stretches to strengthen the neck muscles and improve overall spinal health.
Cervical Spondylosis
Cervical spondylosis is a degenerative condition that affects the discs and joints in the neck. It is commonly caused by age-related wear and tear and can lead to neck pain, stiffness, and loss of motion. Other factors that can contribute to cervical spondylosis include poor posture, repetitive movements, and injuries.
Chiropractors can help manage cervical spondylosis by using spinal adjustments to improve spinal alignment and reduce pressure on the affected discs and joints. They may also recommend exercises and stretches to improve flexibility and strengthen the neck muscles.
Text Neck
Text neck is a condition that occurs when the neck is repeatedly bent forward and down while looking at a smartphone, tablet, or other electronic devices. This can put significant strain on the neck muscles and ligaments, leading to neck pain, headaches, and shoulder pain. Text neck is becoming increasingly common in today’s digital age.
Chiropractors can provide relief for text neck by using spinal adjustments to restore normal spinal alignment and relieve tension in the neck muscles. They may also recommend exercises and stretches to strengthen the neck muscles and improve posture.
If you are experiencing neck pain, seeking chiropractic care from a qualified professional is essential. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola have extensive experience in treating various neck pain conditions. They are committed to providing individualized care to help you find relief from pain and improve your overall neck health.
Headaches
Headaches can be incredibly debilitating and interfere with your daily activities. They can have various causes, including tension headaches, migraine headaches, cluster headaches, and cervicogenic headaches.
Tension Headaches
Tension headaches are the most common type of headache and are often caused by muscle tension and stress. They typically cause a dull, aching pain in the head, as well as tightness or pressure in the scalp or neck.
Chiropractors can help alleviate tension headaches by using spinal adjustments to reduce muscle tension in the neck and improve overall spinal alignment. They may also recommend relaxation techniques and stress management strategies to help prevent future headaches.
Migraine Headaches
Migraine headaches are characterized by severe throbbing pain, usually on one side of the head. They can be accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines are often triggered by certain foods, hormonal changes, stress, or environmental factors.
Chiropractors can provide relief for migraine headaches by using spinal adjustments to improve nerve function and reduce the frequency and intensity of migraines. They may also recommend dietary and lifestyle modifications to help prevent migraine triggers.
Cluster Headaches
Cluster headaches are intense and excruciating headaches that occur in clusters or cycles. They often cause severe pain behind or around one eye, along with other symptoms such as nasal congestion, watery eyes, and restlessness. The exact cause of cluster headaches is not known, but they are believed to be related to abnormalities in the brain’s blood vessels.
Chiropractors can assist with cluster headaches by using spinal adjustments to enhance overall nervous system function and reduce the severity and frequency of cluster headache episodes. They may also recommend lifestyle changes and relaxation techniques to help manage the pain.
Cervicogenic Headaches
Cervicogenic headaches are caused by referred pain from the structures and nerves in the neck. They typically cause a steady, aching pain on one side of the head, neck pain, and limited neck movement. Cervicogenic headaches can be triggered by poor posture, whiplash, and neck injuries.
Chiropractors can help alleviate cervicogenic headaches by using spinal adjustments to improve spinal alignment and reduce tension in the neck. They may also recommend exercises and stretches to improve neck mobility and strengthen the neck muscles.
If you are experiencing persistent or severe headaches, it is essential to consult with a chiropractor who can assess your condition and develop a personalized treatment plan. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola are skilled in diagnosing and treating various headache conditions. They are dedicated to helping patients find relief from headaches and improve their overall quality of life.
Joint Pain
Joint pain can significantly impact your mobility and quality of life. It can be caused by conditions such as arthritis, osteoarthritis, rheumatoid arthritis, and gout.
Arthritis
Arthritis is a broad term that refers to inflammation of the joints. There are different types of arthritis, including osteoarthritis, rheumatoid arthritis, and gout. Arthritis can cause pain, swelling, stiffness, and limited range of motion in the affected joints.
Chiropractors can help manage arthritis pain by using gentle spinal adjustments and mobilizations to improve joint function and reduce inflammation. They may also recommend exercises and stretches to strengthen the muscles supporting the joints and improve overall joint health.
Osteoarthritis
Osteoarthritis is a degenerative joint disease that occurs when the protective cartilage on the ends of the bones wears down over time. This can cause pain, swelling, and stiffness in the affected joints. Osteoarthritis is commonly seen in weight-bearing joints such as the knees, hips, and spine.
Chiropractors can provide relief for osteoarthritis by using spinal adjustments to improve joint alignment and reduce pain. They may also recommend exercises and stretches to improve joint flexibility and strengthen the surrounding muscles.
Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disease that causes inflammation in the joints. It can lead to joint pain, swelling, stiffness, and deformity. Rheumatoid arthritis primarily affects the small joints in the hands and feet but can also involve other joints.
Chiropractors can assist in managing rheumatoid arthritis symptoms by using gentle spinal adjustments to improve joint function and reduce pain. They may also recommend lifestyle modifications and stress management techniques to help alleviate inflammation and minimize flare-ups.
Gout
Gout is a form of arthritis that occurs when there is a buildup of uric acid crystals in the joints, leading to sudden and severe pain, redness, and swelling. Gout commonly affects the big toe but can also involve other joints such as the ankles, knees, and wrists.
Chiropractors can help manage gout by using spinal adjustments and joint mobilizations to improve joint function and reduce pain. They may also recommend dietary modifications and lifestyle changes to help prevent gout attacks and promote overall joint health.
If you are experiencing joint pain, it is crucial to seek chiropractic care from a qualified professional who can provide a comprehensive assessment and develop an individualized treatment plan. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola are experienced in treating various joint conditions and are dedicated to helping patients find relief from pain and improve their joint health.
Sports Injuries
Sports injuries can range from minor sprains and strains to more severe conditions that require medical attention. Common sports injuries include sprains and strains, tennis elbow, runner’s knee, and shoulder impingement.
Sprains and Strains
Sprains and strains are two common types of sports injuries. A sprain occurs when a ligament is stretched or torn, while a strain happens when a muscle or tendon is overstretched or torn. Both sprains and strains can cause pain, swelling, and limited mobility in the affected area.
Chiropractors can assist in the management of sprains and strains by using gentle spinal adjustments and mobilizations to improve joint function and reduce pain. They may also recommend rehabilitative exercises and stretches to promote healing and strengthen the affected muscles and ligaments.
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain on the outside of the elbow, usually due to repetitive motions of the wrist and arm. It commonly affects individuals who participate in activities such as tennis, golf, and weightlifting.
Chiropractors can provide relief for tennis elbow by using spinal adjustments to improve nerve function and reduce inflammation in the affected area. They may also recommend exercises and stretches to strengthen the forearm muscles and promote healing.
Runner’s Knee
Runner’s knee, also known as patellofemoral pain syndrome, is a condition that causes pain around the kneecap. It often occurs in individuals who engage in activities that involve repetitive knee movements, such as running and jumping. Runner’s knee can cause pain, swelling, and a grinding sensation in the knee joint.
Chiropractors can help manage runner’s knee by using spinal adjustments to improve joint alignment and reduce pressure on the knee. They may also recommend exercises and stretches to strengthen the surrounding muscles and improve overall knee stability.
Shoulder Impingement
Shoulder impingement occurs when the tendons and bursa in the shoulder become compressed or irritated, causing pain and limited range of motion. It is commonly seen in athletes who engage in repetitive overhead activities, such as swimming, tennis, and weightlifting.
Chiropractors can assist with shoulder impingement by using spinal adjustments to improve joint alignment and reduce tension in the surrounding muscles. They may also recommend exercises and stretches to strengthen the shoulder muscles and improve overall shoulder mobility.
If you have suffered a sports injury, it is crucial to seek prompt chiropractic care to promote healing and prevent further damage. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola have extensive experience in treating sports injuries and can develop a personalized treatment plan to help you recover and get back to your active lifestyle.
Posture Problems
Poor posture can lead to various health issues and discomfort. Common posture problems include hunchback, forward head posture, scoliosis, and kyphosis.
Hunchback
Hunchback, also known as kyphosis, is a condition characterized by an excessive rounding of the upper back. It can result from poor posture habits, vertebral fractures, or structural abnormalities. Hunchback can cause pain, limited mobility, and a hunched appearance.
Chiropractors can assist in managing hunchback by using spinal adjustments to improve vertebral alignment and reduce spinal curvature. They may also recommend exercises and stretches to strengthen the back muscles and promote better posture.
Forward Head Posture
Forward head posture is a common problem caused by spending long hours looking down at electronic devices or sitting improperly. It occurs when the head protrudes forward in relation to the shoulders, leading to muscle imbalances and strain on the neck and upper back.
Chiropractors can help correct forward head posture by using spinal adjustments to restore proper alignment of the spine and reduce strain on the neck muscles. They may also recommend exercises and stretches to strengthen the neck and upper back muscles and improve posture.
Scoliosis
Scoliosis is a condition characterized by an abnormal curvature of the spine. It can occur in both children and adults and can range from mild to severe. Scoliosis can cause pain, muscle imbalances, and postural abnormalities.
Chiropractors can play a vital role in managing scoliosis by using spinal adjustments, therapeutic exercises, and specialized braces to help improve spinal alignment and reduce curvature. While chiropractic care cannot cure scoliosis, it can help manage symptoms and improve overall spinal health.
Kyphosis
Kyphosis is an excessive forward rounding of the upper back, often referred to as a “humpback” or “dowager’s hump.” It is more commonly seen in older individuals and can be caused by osteoporosis, poor posture, or compression fractures.
Chiropractors can assist in managing kyphosis-related symptoms by using spinal adjustments to improve vertebral alignment and reduce spinal curvature. They may also recommend exercises and stretches to strengthen the back muscles and promote better posture.
If you are struggling with posture problems, seeking chiropractic care is essential to address the underlying issues and improve your overall spinal health. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola are experienced in evaluating and treating posture problems. They can provide personalized care to help you correct your posture, alleviate discomfort, and promote better spinal alignment.
Pregnancy-related Pain
Pregnancy can bring discomfort and pain due to the physical changes that occur in the body. Common pregnancy-related pain includes low back pain, hip pain, pelvic pain, and round ligament pain.
Low Back Pain
Low back pain is a common complaint among pregnant women and can be caused by various factors, including hormonal changes, weight gain, and changes in posture. Low back pain during pregnancy is often located in the lower back and can radiate down to the buttocks and legs.
Chiropractors can help manage low back pain during pregnancy by using gentle spinal adjustments to improve spinal alignment and alleviate pressure on the affected areas. They may also recommend exercises, stretches, and pregnancy support belts to provide additional support and alleviate discomfort.
Hip Pain
Hip pain is another common issue experienced during pregnancy. It can be caused by the relaxation of the ligaments in the pelvic area, increased pressure on the hips due to weight gain, or changes in posture. Hip pain during pregnancy is typically felt on one or both sides of the hips.
Chiropractors can provide relief for hip pain by using spinal adjustments to improve pelvic alignment and reduce pressure on the hips. They may also recommend exercises and stretches to strengthen the hip muscles and improve overall pelvic stability.
Pelvic Pain
Pelvic pain during pregnancy is a common complaint and can range from mild discomfort to severe pain. It can be caused by the relaxation of the ligaments that support the pelvis, hormonal changes, or the pressure of the growing uterus on the pelvic area.
Chiropractors can assist in managing pelvic pain by using gentle spinal adjustments to improve pelvic alignment and alleviate pressure on the affected areas. They may also recommend exercises, stretches, and pelvic stabilization techniques to provide additional support and relieve discomfort.
Round Ligament Pain
Round ligament pain is a sharp, stabbing pain that occurs in the lower abdomen or groin area. It is caused by the stretching and thickening of the round ligaments that support the uterus. Round ligament pain is most commonly felt during the second trimester of pregnancy.
Chiropractors can provide relief for round ligament pain by using gentle spinal adjustments to improve spinal alignment and reduce pressure on the affected ligaments. They may also recommend exercises, stretches, and pregnancy support belts to provide additional support and alleviate discomfort.
If you are pregnant and experiencing pain or discomfort, seeking chiropractic care from a qualified professional is essential to ensure the well-being of both you and your baby. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola have knowledge and experience in providing chiropractic care for pregnant women. They can help alleviate pregnancy-related pain and help you have a more comfortable and enjoyable pregnancy journey.
Digestive Issues
Digestive issues can greatly impact your overall well-being and quality of life. Common digestive issues treated by chiropractors include irritable bowel syndrome (IBS), acid reflux, constipation, and Crohn’s disease.
Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a common digestive disorder characterized by recurring abdominal pain, bloating, and changes in bowel habits. The exact cause of IBS is not known, but it is believed to involve a combination of factors such as abnormal muscle contractions in the intestines, increased sensitivity to pain, and changes in the gut bacteria.
Chiropractors can help manage IBS symptoms by using spinal adjustments to improve nerve function and reduce stress on the digestive system. They may also recommend dietary modifications, stress management techniques, and lifestyle changes to help alleviate symptoms and promote overall digestive health.
Acid Reflux
Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest (heartburn). It can also lead to other symptoms such as regurgitation, difficulty swallowing, and a chronic cough.
Chiropractors can assist in managing acid reflux by using spinal adjustments to improve nerve function and reduce tension in the muscles surrounding the digestive system. They may also recommend dietary modifications, lifestyle changes, and relaxation techniques to help alleviate symptoms and promote overall digestive health.
Constipation
Constipation is a common digestive issue characterized by difficulty passing stools and infrequent bowel movements. It can be caused by various factors such as a lack of fiber in the diet, dehydration, lack of physical activity, or certain medications.
Chiropractors can help manage constipation by using spinal adjustments to improve nerve function and stimulate the digestive system. They may also recommend dietary modifications, hydration strategies, and exercises to promote regular bowel movements and improve overall digestive health.
Crohn’s Disease
Crohn’s disease is a chronic inflammatory bowel disease that causes inflammation in the digestive tract. It can lead to symptoms such as abdominal pain, diarrhea, fatigue, and weight loss. The exact cause of Crohn’s disease is unknown, but it is believed to involve an abnormal immune response in genetically susceptible individuals.
Chiropractors can play a supportive role in managing Crohn’s disease by using spinal adjustments to improve nerve function and reduce stress on the digestive system. They may also recommend dietary modifications, stress management techniques, and lifestyle changes to help alleviate symptoms and promote overall digestive health. However, it is crucial for individuals with Crohn’s disease to work closely with their healthcare team, including gastroenterologists, to develop a comprehensive treatment plan.
If you are experiencing digestive issues, seeking chiropractic care can be beneficial in managing symptoms and promoting overall digestive health. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola have experience in assisting patients with various digestive issues. They can provide personalized care and recommendations to help you find relief from digestive discomfort and improve your overall well-being.
Stress and Anxiety
Stress and anxiety can have a significant impact on your physical and mental well-being. They can manifest in various ways, such as muscle tension, insomnia, fatigue, and mood swings. Chiropractic care can help manage the physical symptoms associated with stress and anxiety, promoting relaxation and overall well-being.
Muscle Tension
Muscle tension is a common physical symptom of stress and anxiety. It can lead to tight and knotted muscles, especially in the neck, shoulders, and back. Muscle tension can cause pain, limited mobility, and an overall sense of discomfort.
Chiropractors can assist in managing muscle tension by using spinal adjustments to improve spinal alignment and reduce tension in the muscles. They may also recommend relaxation techniques, stress management strategies, and therapeutic exercises to promote muscle relaxation and alleviate discomfort.
Insomnia
Insomnia refers to difficulty falling asleep or staying asleep, often resulting in inadequate sleep and daytime fatigue. Stress and anxiety can significantly contribute to insomnia, making it even more challenging to relax and achieve restful sleep.
Chiropractors can help improve sleep quality and alleviate insomnia by using spinal adjustments to improve nervous system function and reduce stress on the body. They may also recommend relaxation techniques, sleep hygiene practices, and lifestyle modifications to promote better sleep patterns.
Fatigue
Fatigue is a common symptom associated with stress and anxiety. It can manifest as a feeling of exhaustion, both physically and mentally. Chronic fatigue can significantly impact daily activities and overall quality of life.
Chiropractors can assist in managing fatigue by using spinal adjustments to improve nervous system function and promote overall well-being. They may also recommend lifestyle modifications, exercises, and stress management strategies to help increase energy levels and reduce fatigue.
Mood Swings
Stress and anxiety can contribute to mood swings, causing individuals to experience intense emotions and mood fluctuations. This can greatly affect interpersonal relationships and overall emotional well-being.
Chiropractors can play a role in managing mood swings by using spinal adjustments to improve nervous system function and promote emotional balance. They may also recommend relaxation techniques, stress management strategies, and counseling services to help individuals better cope with stress and regulate their emotions.
If you are struggling with stress and anxiety, chiropractic care can provide valuable support in managing the physical symptoms associated with these conditions. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola have experience in helping patients address stress and anxiety-related symptoms. They can provide personalized care and recommendations to help you achieve relaxation, reduce symptoms, and improve your overall well-being.
Auto Accident Injuries
Auto accidents can cause a range of injuries, some of which may not be immediately apparent. Common auto accident injuries treated by chiropractors include whiplash, soft tissue injuries, spinal misalignment, and joint dislocation.
Whiplash
Whiplash is a common injury that occurs when the head is suddenly jolted forward and then snapped back, causing the neck to move beyond its normal range of motion. This can happen in car accidents, contact sports, or any activity that involves a sudden impact. Symptoms of whiplash include neck pain, stiffness, headaches, and dizziness.
Chiropractors are well-equipped to assess and treat whiplash injuries. They can use gentle spinal adjustments to restore normal alignment and mobility to the neck. They may also recommend stretching and strengthening exercises to promote healing and prevent long-term complications.
Soft Tissue Injuries
Soft tissue injuries are common in auto accidents and can affect muscles, tendons, and ligaments. These injuries can cause pain, swelling, and limited range of motion in the affected areas. Soft tissue injuries can occur due to the sudden impact or force exerted on the body during a collision.
Chiropractors can assist in the management of soft tissue injuries by using various techniques, including spinal adjustments and soft tissue mobilization. These treatments can help reduce pain, improve circulation, and promote healing. They may also recommend rehabilitative exercises and stretches to further aid in recovery.
Spinal Misalignment
Auto accidents can cause spinal misalignment, where the vertebrae in the spine become displaced or shifted from their normal position. This can result in pain, restricted movement, and nerve compression.
Chiropractors are experts in diagnosing and treating spinal misalignment. They can use spinal adjustments to restore proper alignment and functioning of the spine. By doing so, they can alleviate pain, reduce inflammation, and promote overall spinal health.
Joint Dislocation
Joint dislocation occurs when the bones that form a joint are forced out of their normal position. This can be a result of the impact sustained during an auto accident. Symptoms of joint dislocation include severe pain, swelling, and limited joint mobility.
Chiropractors can provide assistance for joint dislocations by using gentle techniques to realign the joint and restore stability. They may also recommend supportive devices, such as braces or splints, and provide guidance on exercises and stretches to strengthen the surrounding muscles.
If you have been involved in an auto accident, it is crucial to seek chiropractic care as soon as possible, even if you do not immediately feel any pain or discomfort. Prompt evaluation and treatment can help prevent potential complications and promote faster recovery. Dr. Craig Henry and Dr. Aaron Hixon at Henry Chiropractic in Pensacola are experienced in treating auto accident injuries and providing personalized care to help you recover and regain optimal health.
